Centrum Men Specially Formulated Multivitamin for Men, 30 Tablets

Centrum Men is the men's version of one of the most widely sold multivitamins in the world. Men's formulas generally differ from standard multivitamins in one meaningful way: they leave out or reduce iron, because men without a diagnosed deficiency have no need for supplemental iron and taking it unnecessarily is not harmless.

A multivitamin covers the gaps a varied diet occasionally leaves rather than treating anything in particular. It is not a substitute for eating properly.

Specs

• Form: Tablets
• Pack size: 30 tablets, one month
• Type: Multivitamin and mineral for men
• Serving: One tablet daily with food
• Brand: Centrum

Benefits

• B vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue
• Zinc contributes to normal fertility and reproduction, and to the maintenance of normal testosterone levels in the blood
• Vitamin D and calcium contribute to the maintenance of normal bones
• Men's formulas generally omit iron, which most men do not need to supplement
• One tablet a day is simple enough to keep up, which matters more than the formula details

How to Use

• Take one tablet daily with food
• Take at the same time each day
• Do not exceed one tablet per day
• Check your other supplements for overlap before adding a multivitamin
• Store below 25 degrees Celsius and keep out of reach of children
• Food supplements should not replace a varied, balanced diet and a healthy lifestyle