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Relieving occasional constipation

Bulk forming fibre and stool softeners work gently over time, while stimulant laxatives act faster for short term use. Drinking water and staying active also support regularity.

Use laxatives for short periods unless advised otherwise, increase fibre and fluids gradually, and seek advice if constipation is persistent or comes with pain or bleeding.

When to ask a pharmacist

  • Constipation lasting more than a week
  • Blood in the stool or severe pain
  • Constipation in young children or during pregnancy

Browse the full Medicines range, or contact our pharmacy team for advice.

Frequently asked questions

Which laxative works fastest?

Stimulant laxatives tend to act faster, while fibre and softeners are gentler over time. Ask our pharmacist for the right fit.

Can I use laxatives long term?

Most are intended for short term use. Persistent constipation should be reviewed by a pharmacist or doctor.

Do fibre supplements help?

Yes, increasing fibre with plenty of water can support regularity. Introduce fibre gradually.

Is constipation in pregnancy treatable?

Yes, but some products are not suitable. Please check with our pharmacist first.

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