Canvita 2500mcg Biotin Supplement for Hair, Skin & Nails, 60 Pieces

Canvita Biotin gummies provide 2500mcg of biotin, also known as vitamin B7, in a chewable form. Biotin contributes to the maintenance of normal hair and skin, and it is the nutrient most associated with beauty supplements. Hair and nails grow slowly, so this is something to keep up for months rather than weeks before forming a view.

One thing worth knowing before you start: biotin can interfere with several common blood tests, including thyroid and cardiac tests, and produce misleading results. Always tell your doctor or the laboratory that you are taking it.

Specs

• Active: Biotin (vitamin B7) 2500mcg per gummy
• Form: Chewable gummies
• Pack size: 60 gummies, around two months
• Serving: One gummy daily
• Brand: Canvita

Benefits

• Biotin contributes to the maintenance of normal hair and skin, and to normal macronutrient metabolism
• A gummy is far more likely to be taken every day than a capsule, and consistency is what matters with any supplement
• Give it three to six months. Hair grows around a centimetre a month, so nothing shows sooner
• A single-nutrient product is useful if your multivitamin is light on biotin, without doubling up on everything else
• Two months in one pack is a reasonable amount to judge whether it fits your routine

How to Use

• Take one gummy daily, or as directed on the packaging
• Chew thoroughly before swallowing
• Do not exceed the stated daily amount
• Tell your doctor or laboratory you are taking biotin before any blood test
• Store in a cool, dry place with the pack closed and out of reach of children
• Food supplements should not replace a varied, balanced diet and a healthy lifestyle