Body Builder Blue Raspberry EAA Supplement Powder, 390g

EAA stands for essential amino acids, the nine amino acids the body cannot make and has to get from food. This is a powdered form in a blue raspberry flavour, mixed with water and usually taken around training.

Worth knowing before you buy: a complete protein source such as whey, eggs, meat or dairy already contains all nine. EAA powders are mainly useful for people whose overall protein intake is low, or who want something light to sip during a session rather than a full shake.

Specs

• Type: Essential amino acid powder
• Weight: 390g
• Flavour: Blue raspberry
• Serving: As directed on the tub
• Brand: Body Builder

Benefits

• Light to drink during a session, where a full protein shake sits heavily
• Flavoured, which encourages drinking water through a long training session
• Most useful if your daily protein intake is genuinely low rather than already adequate
• Complete protein sources already contain all nine essential amino acids
• Total daily protein matters far more than any individual supplement around training

How to Use

• Mix the scoop size stated on the tub with water
• Shake until dissolved and drink around your training session
• Do not exceed the stated daily serving
• Keep the tub sealed in a cool, dry place
• Speak to your doctor before use if you have kidney problems, are pregnant or breastfeeding
• Food supplements should not replace a varied, balanced diet and a healthy lifestyle