Applied Nutrition ABE Energy Drink, Cherry Flavor, 330ml

ABE is a ready-to-drink canned energy drink in a cherry flavour, from Applied Nutrition. It contains caffeine, and how much is stated on the can, which is worth checking rather than assuming since energy drinks vary considerably.

Caffeine stays in the body for hours, so a can in the afternoon can still be affecting sleep at bedtime. It is not suitable for children or during pregnancy, and it is easy to lose track of total caffeine if you also drink coffee through the day.

Specs

• Type: Canned energy drink
• Volume: 330ml
• Flavour: Cherry
• Contains: Caffeine, amount stated on the can
• Brand: Applied Nutrition

Benefits

• Ready to drink, with nothing to mix or measure
• A single can, which makes the amount you are having easy to keep track of
• Check the caffeine figure on the can and count it towards your daily total
• Caffeine lingers for hours, so a late can can affect sleep that night
• Water covers hydration during training. This is a caffeine drink rather than a sports drink

How to Use

• Chill and drink as it is
• Not recommended for children, or during pregnancy or breastfeeding
• Avoid combining with other caffeinated drinks or pre-workout supplements
• Avoid in the late afternoon or evening if caffeine affects your sleep
• Speak to your doctor before use if you have a heart condition or high blood pressure
• Drink water alongside it. Caffeine is not a substitute for hydration