Centrum Energy Multivitamin Tablets, 90 Tablets

Centrum Energy takes the standard Centrum A to Z vitamin and mineral base and adds ginseng and ginkgo biloba, two botanicals with a long history of traditional use. It is aimed at adults who want the coverage of a full multivitamin with something extra alongside it, in a 90-tablet pack that runs for three months at one a day.

Specs

• Form: Tablets
• Pack size: 90 tablets, three months at one daily
• Base: Complete vitamin and mineral matrix
• Added botanicals: Ginseng, ginkgo biloba
• Serving: One tablet daily with food
• Brand: Centrum

Benefits

• B vitamins including B6, B12 and folate contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue
• Iron and vitamin C work together, since vitamin C contributes to increasing iron absorption, and iron contributes to normal oxygen transport in the body
• Ginseng and ginkgo biloba are among the most widely used botanicals in supplements, with a long record of traditional use behind them
• A full multivitamin covers the gaps a varied diet occasionally leaves, rather than treating any particular complaint
• Three months in one pack is enough to judge whether a daily multivitamin suits your routine

How to Use

• Take one tablet daily with food
• Take at the same time each day for consistency
• Do not exceed one tablet per day
• Store in a cool, dry place below 25 degrees Celsius and keep out of reach of children
• Speak to your doctor before use if you take blood thinning medication, as ginkgo may interact with it
• Food supplements should not replace a varied, balanced diet and a healthy lifestyle