Sunshine Nutrition Melatonin 3Mg, Supplement, 100 Tablets

Sunshine Nutrition Melatonin 3mg is a 100 tablet sleep support supplement made for adults. Melatonin is a hormone naturally produced by the body to signal that it is time to sleep, and supplementing helps support your natural sleep cycle when modern life, late screens, irregular hours or travel get in the way. Each tablet delivers a 3mg dose taken about 30 minutes before bedtime.

Specs

Product type: Dietary supplement, sleep support Key attributes: 3mg melatonin per tablet, non-habit-forming when used as directed, gluten-free Suitable for: Adults 18 and over, not for children, pregnant or breastfeeding women Contains: Soy Size: 100 tablets

Benefits

• Helps shorten the time it takes to fall asleep when taken before bedtime.
• Supports a more restful, less fragmented night of sleep.
• Works with your body's natural rhythm, so you wake up feeling refreshed rather than groggy.
• Helps the body adjust faster after crossing time zones, useful for jet lag.
• Supports shift workers and irregular schedulers in anchoring sleep at non-traditional times.
• Acts as an antioxidant, helping support cellular health alongside sleep.
• Non-habit-forming when used as directed, a drug-free choice for occasional sleeplessness.
• Gluten-free formula in a 100 tablet bottle that lasts for extended use.

How to use

• Take 1 tablet with water about 30 minutes before your intended bedtime.
• Swallow whole, do not chew or crush.
• For best results, take in a calm, dimly lit environment and avoid caffeine and alcohol in the hours before bed.
• For jet lag, take at your destination's local bedtime for the first few nights after arrival.
• Use as needed for short durations and do not exceed the recommended dose.
• For adult use only, not suitable for children, pregnant or breastfeeding women.
• Do not drive or operate heavy machinery after taking, as it may cause drowsiness.
• Consult a healthcare professional before use if you take any medication.