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About B vitamins

B vitamins contribute to normal energy yielding metabolism and the normal function of the nervous system. A B complex provides the full group, while single B vitamins target specific needs.

Take B vitamins as directed, often in the morning with food. Our team can help you choose between a B complex and individual vitamins such as B12.

Supports

  • Normal energy yielding metabolism
  • Normal nervous system function
  • The reduction of tiredness and fatigue

Browse the full Vitamins & Supplements range, or contact our pharmacy team for advice.

Frequently asked questions

What do B vitamins do?

They support normal energy metabolism, the nervous system, and help reduce tiredness and fatigue.

B complex or single B vitamin?

A B complex covers the whole group, while singles like B12 target specific needs. Our pharmacist can advise.

When should I take B vitamins?

Often in the morning with food, as they support energy metabolism through the day.

Who might need B12?

Those on plant based diets or with certain needs may benefit. Ask our pharmacist for guidance.

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