Frequently asked questions
What does omega 3 do?
EPA and DHA contribute to normal heart and brain function, and DHA supports normal vision.
Fish oil or algae omega 3?
Both provide omega 3. Algae based options suit vegetarians and vegans. Our team can advise.
When should I take omega 3?
Usually with food, which can aid absorption and reduce any aftertaste.
How much DHA do I need?
Follow the pack guidance. Our pharmacist can help you choose a suitable strength.