Frequently asked questions
What do probiotics do?
They provide friendly bacteria that may help support a balanced gut as part of a healthy diet.
When should I take probiotics?
Follow the pack, often once daily. Some prefer with or before a meal.
How should I store them?
Check the label, as some need refrigerating to keep the cultures active.
When should I see a doctor?
Persistent or severe digestive symptoms should be reviewed by a healthcare professional.