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Relief for muscle and joint pain

Topical gels and sprays are applied directly to the affected area, which can be useful for localised strains and stiffness. Oral medicines may suit more general aches.

Rest the area where possible, follow the application instructions, and avoid broken skin. If pain is severe, follows an injury, or does not settle within a few days, speak to a pharmacist or doctor.

Good to know

  • Apply topical products to clean, unbroken skin
  • Wash hands after applying gels and rubs
  • Seek advice for pain after a fall or injury

Explore more in Medicines, or speak with our pharmacist for personalised guidance.

Frequently asked questions

Gel or tablets for muscle pain?

Gels target a specific area with less effect on the rest of the body, while tablets may suit widespread aches. Our pharmacist can advise.

How often can I apply a muscle gel?

Follow the leaflet, as this varies by product. Most are applied a few times a day to the affected area.

When should I see a doctor?

If pain is severe, follows a significant injury, or comes with swelling, numbness or weakness, seek medical advice.

Are these suitable during pregnancy?

Some are not recommended in pregnancy. Please check with our pharmacist before use.

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