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Why magnesium matters

Magnesium contributes to normal muscle function, energy yielding metabolism and the nervous system. It is a popular supplement for those looking to support relaxation and recovery.

Take magnesium as directed, often in the evening, and choose a form that suits you. Our team can help you compare options such as citrate and glycinate.

Supports

  • Normal muscle function
  • Energy yielding metabolism
  • Normal nervous system function

Browse the full Vitamins & Supplements range, or contact our pharmacy team for advice.

Frequently asked questions

What does magnesium do?

It supports normal muscle and nervous system function and energy yielding metabolism.

When should I take magnesium?

Many take it in the evening. Follow the pack or ask our pharmacist for guidance.

Which form of magnesium is best?

Forms like citrate and glycinate are popular and well absorbed. Our team can help you choose.

Can magnesium help with cramps?

It supports normal muscle function. Speak to our pharmacist about persistent cramps.

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